We heal through connection.
Welcome.
I work with individuals to restore connection to SELF , as well as others, nature, purpose and spirit. I believe healing takes place in the restoration of these bridges, and they are the keys to a life where one’s authentic self is able to thrive through the seasons that contain both joys and challenges.
My goal as a counsellor is to help clients see themselves clearly and to understand that all of the answers they seek are already within them. I approach counselling from a holistic perspective with a focus on radical acceptance of a whole person and the stories and life experiences they bring with them. Through creating a safe, welcoming environment for individuals to “be”, I focus on establishing a solid foundation for connection to build and healing to begin.
Discover services.
Free Consultation
$0
A 20-minute phone or video call to discuss your concerns and counselling goals, see how therapy could support you, and determine if we’re a good fit.
Individual Session
$150
A 50-minute one-on-one virtual or phone counselling session focused on your concerns, goals, and strategies to support well-being.
Couples Session
$180
A 50-minute couples virtual counselling session focused on communication, connection, and tools to strengthen your relationship.